Health & Homesteading

I've been a dietitian since 2010 and have a passion for Integrative & Functional Nutrition (IFN). IFN seeks to identify the root cause of symptoms and disorders rather than just symptom management. It empowers the individual to truly heal vs "make do." I am so excited to share this type of information with you!

Here you'll also find core information related to what you need to know for homesteading. Everything from where to start, my favorite homesteading tools, where to track down raw milk, and more!